Initially satsang was a relief for you but later you started to feel stuck or even felt worse than before
Adrienn
Have to and Want to and Neuroplasticity
When we say “I want to” instead of “I have to,” we take the power back into our hands.
Anxiety and meditation
How to calm the nervous system fight and flight response before doing self-inquiry or meditation?
Family binding forces
What can run in the background of your anxiety is this primal fear that you have to take part in the group/family otherwise you will be left alone and then alone you will die.
Real Happiness
You have arrived to an edge. You realize that you were looking for happiness in a happy state of mind. But you want Real happiness, Lasting happiness.
True Friend
Don’t we just wish sometimes that somebody was on our side, who would remind us of the truth always when we get lost? And we would be just true all the time and would be experiencing ourselves as love and peace. They would tell us when we are out of balance and just would bring […]
The Smiling Trance
Much of the general populace are anxiously pushing to pump up their mood.
I lost silence
The false assumption is that you are NOT silence.
Doubt and true questioning
“How can I make a difference?”
It is really okay
It is not about becoming a better meditator…
Stepmother role – call for waking up
It is clear for us stepmothers what a difficult role we stepped in.
The one big mistake you can make when you hear:
“practice will not give you enlightenment”
One step at a time
ANXIETY? You CAN Stop in the Middle of Worrying and Open.
Would you sit down for a cappuccino?
If your hair was on fire…
EN 
HU