Initially satsang was a relief for you but later you started to feel stuck or even felt worse than before

When we say “I want to” instead of “I have to,” we take the power back into our hands.

How to calm the nervous system fight and flight response before doing self-inquiry or meditation?

What can run in the background of your anxiety is this primal fear that you have to take part in the group/family otherwise you will be left alone and then alone you will die.

You have arrived to an edge. You realize that you were looking for happiness in a happy state of mind. But you want Real happiness, Lasting happiness.

Don’t we just wish sometimes that somebody was on our side, who would remind us of the truth always when we get lost? And we