10:30 – 11:00 || Body work: light yoga in sitting and pranayam/breathing exercises
11:30 – 13:00 || Satsang: talk & Q&A with Adrienn & Harald
13:00 – 16:00 || break
16:00 – 17:30 || Satsang: Q&A with Adrienn & Harald, self-inquiry
19:00 – 20:00 || Kirtan/Meditation with Adrienn & Harald
These times are approximate, not guaranteed. The schedule may change nearer the time.
You are encouraged to keep a practical level of silence between sessions – refraining from telling stories, reinforcing mental addictions, or ordinary conversations. There will be talking during the sessions and the body work.